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The overview »RECOVERY PRODUCTS in comparison
PRO RECOVERY from Sponser® is a protein-carbohydrate recovery shake for the ambitious endurance and strength athlete. The high-quality protein content consists of a unique protein combination of whey, egg and casein in a ratio of 1:1:1 as well as colostrum and pre-cleaved milk protein hydrolysates. This protein combination ensures both optimal regeneration after physical activity, as well as effective growth and maintenance of muscle mass.
The mixture of different carbohydrates supports the first regeneration phase and the replenishment of glycogen stores after exertion, without supplying excessive amounts of carbohydrates and calories. PRO RECOVERY can therefore be used more flexibly according to carbohydrate intake from other sources during or after exercise - for example through sports drinks, bars or the following main meal.
PRO RECOVERY is also enriched with the free amino acids leucine and glutamine. Thanks to the high protein content of 44% and 50%, respectively, this recovery shake can also be used as a sweetener-free protein shake.
Preferably 1 shake before and 1 shake after exercise.
3 measuring scoops (approx. 40 g) + approx. 150 ml water in a shaker/mixer.
|
100 g |
1 Shake |
energy kJ (kcal) |
1600 (376) |
730 (172) |
fat |
1.1 g |
0.5 g |
of which saturated fatty acids |
0.6 g |
0.3 g |
carbohydrates |
44 g |
20 g |
of which sugars |
27 g |
12 g |
fibres |
2.0 g |
0.9 g |
protein |
44 g |
20 g |
salt*** |
0.93 g |
0.42 g |
|
100 g |
%NRV* |
1 Portion** |
%NRV* |
E |
6.0 mg |
50% |
2.4 mg |
20% |
C |
178 mg |
223% |
80 mg |
100% |
B1 |
0.6 mg |
50% |
0.2 mg |
20% |
B2 |
0.7 mg |
50% |
0.3 mg |
20% |
Niacin |
8.0 mg |
50% |
3.2 mg |
20% |
B6 |
0.7 mg |
50% |
0.3 mg |
20% |
folic acid |
100 µg |
50% |
40 µg |
20% |
B12 |
1.2 µg |
50% |
0.5 µg |
20% |
Biotin(e) |
25 µg |
50% |
10 µg |
20% |
pantothenic acid |
3.0 mg |
50% |
1.2 mg |
20%
|
per 100 g pure protein |
|
Histidin |
2.3 g |
Isoleucin |
5.7 g |
Leucin |
13.6 g |
Lysin |
8.7 g |
Methionin + Cystin |
4.1 g |
Phenylalanin + Tyrosin |
7.8 g |
Threonin |
5.7 g |
Tryptophan |
1.6 g |
Valin |
6.2 g |
Alanin |
4.1 g |
Arginin |
2.9 g |
Asparaginsäure |
9.0 g |
Glutaminsäure inkl. Glutamin |
23.5 g |
Glycin |
1.8 g |
Prolin |
8.0 g |
Serin |
5.2 g |
Protein powders 50% (protein isolates from cross-flow filtration [whey, milk], micellular casein, bovine colostrum 3%, whey protein hydrolysate), sucrose, mango powder (with maltodextrin) 8%, starch hydrolysates 6% (barley [free from gluten], rice), amino acids 3% (L-leucine, L-glutamine), acidulants (citric and malic acid), 2 minerals (sodium citrate, magnesium lactate) flavours, emulsifier sunflower lecithin, colouring vegetables extract, 10 vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin
At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.
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