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Creatine has been shown to increase physical performance during short-term, intensive physical exertion (e.g. strength training, sprinting etc.). Available as 100% pure, tasteless powder CREATINE MONOHYDRATE, as «performance complex» CREATINE PYRUMAX, which additionally contains molecularly bound creatine pyruvate and magnesium (capsules), or as HMB & Creatine Synergy, which combines creatine monohydrate with HMB.
Creatine is listed by internationally renowned institutions from sports and nutrition science (Swiss Sports Nutrition Society, Australian Institute of Sport) as a so-called A-supplement with the highest effectiveness.
While creatine supplementation can increase the body's ATP stores and thus increase performance during intensive units, creatine supports recovery and muscle building during the regeneration phase, as the body absorbs nutrients particularly well after training. On non-workout days, creatine can be taken at any time of day to maintain creatine levels. In addition, creatine promotes an increase in muscle mass by supporting protein synthesis and increasing the hydration of muscle cells. This also leads to faster recovery after intense workouts. After long breaks from training (e.g. due to injury), creatine can help to rebuild muscle strength and muscle mass more quickly.
At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.
At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.
