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PRODUCTS Creatine

Creatine has been shown to increase physical performance during short-term, intensive physical exertion (e.g. strength training, sprinting etc.). Available as 100% pure, tasteless powder Creatine Monohydrate, as «performance complex» Creatine Pyrumax, which additionally contains molecularly bound creatine pyruvate and magnesium (Capsules), or as HMB &, Creatine Synergy, which combines creatine monohydrate with HMB.

Creatine is listed by internationally renowned institutions from sports and nutrition science (Swiss Sports Nutrition Society, Australian Institute of Sport) as a so-called A-supplement with the highest effectiveness.

Pure creatine powder and creatine in capsules from SPONSER

Australian Institute of Sport) als sogenanntes A-Supplement mit höchster Wirksamkeit gelistet. Es kann sowohl über die Nahrung

Creatine for recovery and muscle building

unterstützt Kreatin in der Regenerationsphase die Erholung und den Muskelaufbau

FAQs on taking creatine and side effects

Übelkeit und Blähungen. Diese tritt aber erfahrungsgemäss höchstens bei sehr hohen Dosierungen auf. Zudem bewirkt Kreatin eine Volumenzunahme der Muskelzellen durch Wassereinlagerung
das reine Kreatin Creatine Monohydrate in gewissen Phasen gezielt zu supplementieren
erhalten und absetzen. Dabei gibt es zwei verschiedene Anwendungsprinzipien. Beide Prinzipien führen gleichermassen zu maximalen Kreatingehalten in den Muskeln
angepasst an die individuelle Trainings- und Saisonplanung.
jedoch gibt es einige Empfehlungen
Both the creatine powder Creatine Monohydrate and the Creatine Pyrumax capsules and the HMB & Creatine Synergy supplement are 100% vegan

Tested Trusted Proven

Tested Trusted Proven

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.