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Recovery drinks, amino acids and L-glutamine: for the best recovery

Intensive training and competitions deplete energy stores and weaken the substance of the muscles. Targeted nutrition increases performance and can significantly shorten the recovery time. For optimum regeneration after prolonged exercise, the body should be given carbohydrates, proteins, amino acids and, last but not least, L-glutamine in a recovery drink.

Whey Isolate 94

Vanilla


from € 32,00 EUR

Whey Isolate 94

Chocolate


from € 32,00 EUR

Pro Recovery

Mango


€ 52,00 EUR

Whey Isolate 94

Strawberry


from € 32,00 EUR

Which nutrients for the best regeneration and fast recovery?

aber auch Zink und Magnesium

Recover quickly with our Recovery Drink

Recovery Drink from SPONSER is a tasty carbohydrate-protein Recovery Drink. It contains short and long-chain carbohydrates, which optimally replenish your energy stores after exercise. The protein content is based on whey protein and casein, which support muscle recovery. Recovery Drink is available in a practical 60 g sachet that fits in any sports bag. To prepare the shake, stir the powder in Strawberry-Banana flavour into 300-500 ml of water or prepare in a shaker. In addition to Recovery Drink, our Recovery Shake and Pro Recovery are also suitable for recovery or muscle building. The shakes differ primarily in their carbohydrate and protein content and therefore their functionality.

FAQs about our Recovery Drinks

Recovery Drink is intended for the initial replenishment of energy stores at the competition or training venue. For optimum recovery efficacy, we recommend taking it directly after exercise. For a higher protein content, it can easily be combined with Amino 12500.
Recovery Drink made from whey protein isolate (cross-flow microfiltration) provides concentrated, natural protein with a BCAA content of 25% (2.9 g BCAA per serving). It is also enriched with the free amino acids L-leucine and glutamine as well as vitamins and minerals. The Electrolytes magnesium and calcium contribute to normal muscle function. Without artificial sweeteners. Lactose-free, gluten-free.
Vitamin E
The Recovery Shake is more satiating and, for many, tastier due to its preparation with milk, but also provides significantly more carbohydrates, which is ideal for classic muscle and energy regeneration. Including milk, it provides approx. 20-25 g of protein per prepared portion.
Pro Recovery also provides approx. 20-25 g of protein per prepared portion, but in contrast to Recovery Shake it contains significantly fewer carbohydrates. Pro Recovery is more focussed on professional and ambitious athletes. It consists of a broad protein mix with quickly and slowly available protein sources including colostrum and offers greater convenience (lower drinking volume, preparation with water).
beispielsweise mit Wasser und Magermilchpulver oder angereichert durch Fruchtsaft

Tested Trusted Proven

Tested Trusted Proven

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.