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MULTI PROTEIN

VANILLA

  • Multi-component protein: whey, casein and egg albumin
  • Versatile range of application: muscle building, recovery, meal replacement
  • High content of essential amino acids incl. BCAA
  • filtered, native milk protein quality
Packaging Unit: Can (425 g)

Overview PROTEIN POWDER in comparison

MULTI PROTEIN by SPONSER® is a multi-component protein consisting of high-quality milk protein, whey protein and egg albumin. MULTI PROTEIN is versatile due to the specific combination of the various protein sources, which are available both quickly and slowly: as a basic protein for covering daily protein requirements and for muscle building and recovery after sporting activities. Due to its slower digestion and thus long-lasting amino acid supply, MULTI PROTEIN is also ideally suited for maintaining muscle mass and as a satiating meal (supplement) to support diets.

The gentle treatment process using ultra- and microfiltration (CFM) of the contained milk and whey proteins guarantees the natural quality and offers the highest biological value. The specific combination of protein sources forms the complete amino acid profile. With a high content of BCAA (branched-chain amino acids) and additionally enriched with the most important free amino acid L-Leucine.

Weight training: Supports the growth and maintenance of muscle mass. Digestion time of 1-3 h should be taken into account, consider intake timing depending on individual tolerance with regards to physical activity. For optimal protein synthesis, a portion of protein should be taken every 3-4 hours (from all sources). Grace to the high casein content (approx. 33-39% casein in protein content, depending on the flavour), MULTI PROTEIN also makes an excellent night protein.

Endurance sport: Supports recovery after exercise and minimises muscle breakdown.

Basic protein: Ideal as a basic protein in everyday life or as a satiating meal. In addition to a varied and balanced diet.

MULTI PROTEIN is available in various flavours and is ideally suited as a tasty, functional supplement or dessert with a high protein content. For example, prepare in combination with bananas, fresh berries, pineapple or ice cream in a blender.

Ideally taken throughout the day or after exercise.

note: As part of a varied an balanced diet and a healthy lifestyle.

Prepare approx. 2 measuring spoons (20 g) + 250 ml milk or preparation with water 3 measuring spons (30 g) + 300ml water in a shaker.

100 g

1 Portion**

energy kJ (kcal)

1405 (331)

442 (99)

fat

0.9 g

0.3 g

of which saturated fatty acids

0.5 g

0.2 g

carbohydrates

4.7 g

1.4 g

of which sugars

2.5 g

0.8 g

protein

76 g

23 g

salt

1.28 g

0.38 g

 

100 g

%NRV*

1 Portion**

%NRV*

E

12 mg

100%

3.6 mg

30%

C

160 mg

200%

48 mg

60%

B1

1.1 mg

100%

0.3 mg

30%

B2

2.2 mg

157%

0.7 mg

50%

B6

1.4 mg

100%

0.4 mg

30%

B12

6.7 μg

268%

2.0 μg

80%

niacine

16 mg

100%

4.8 mg

30%

folic acid

200 μg

100%

60 μg

30%

biotine

50 μg

100%

15 μg

30%

pantothenic acid

6.0 mg

100%

1.8 mg

30%

 

100 g

%NRV*

1 Portion**

%NRV*

Calcium

1100 mg

138%

330 mg

41%

Magnesium

250 mg

67%

75 mg

20%

Phosphorus

600 mg

86%

180 mg

26%

*nutrient reference values
**1 Portion = 30 g + 200 ml Wasser

per 100 g of pure protein

essential

 

histidine

2.5 g

isoleucine

5.6 g

leucine

11.6 g

lysine

8.6 g

methionine + Cysteine

4.8 g

phenylalanine + Tyrosine

9.2 g

threonine

5.0 g

tryptophane

1.7 g

valine

6.3 g

non-essential

 

 

alanine

4.2 g

arginine

3.7 g

aspargic acid

9.6 g

glutamic acid

19.8 g

glycine

2.0 g

proline

7.8 g

serine

5.3 g

Biological value (after Oser): 165 (whole egg 155)
Total BCAA (leucine, isoleucin, valine): 235 mg/g of pure protein

Protein powders 94% (milk protein from cross-flow ultrafiltration, whey protein from cross-flow microfiltration, egg albumin), flavours, L-leucine 1%, magnesium carbonate, thickeners (guar gum, xanthan), sweeteners (acesulfam K, neotame), vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin), antioxidant sodium ascorbate. Contains 1 g lactose per portion (prepared with water)

Developed and produced in Switzerland