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Energy bars: the perfect choice for sports and everyday life

Energy bars are extremely practical for sports, as they offer a quick, convenient and tasty way to provide the body with the necessary nutrients on the go. Energy bars from SPONSER provide a high amount of easily digestible carbohydrates from short, medium and long-chain sources, which guarantee a staggered energy supply: ideal for intensive and long-lasting sporting activities, but also a palatable snack in everyday life.

HIGH ENERGY BAR

SALTY-NUTS
from € 2,20 EUR

HIGH ENERGY BAR

BERRY
from € 2,20 EUR

HIGH ENERGY BAR

APRICOT-VANILLA
from € 2,20 EUR

HIGH ENERGY BAR

BANANA
from € 2,20 EUR

OAT PACK

CREAMY-CARAMEL
from € 1,99 EUR

OAT PACK

MACADAMIA-CHUFAS
from € 2,80 EUR

CEREAL ENERGY PLUS

CRANBERRY
from € 2,70 EUR

CEREAL ENERGY BAR

STRAWBERRY
from € 1,80 EUR

ENERGY BALLS

SALTED CARAMEL
from € 2,60 EUR

ENERGY BALLS

BLUEBERRY
from € 2,60 EUR

ENERGY BALLS

MANGO
from € 2,60 EUR

Energy bars: high-quality carbohydrates for optimum endurance performance

The intake of carbohydrates is of particular importance during endurance exercise, as they are a fast and efficient source of energy. Carbohydrates are stored in the body as glycogen in the muscles and liver. During intense physical activity, glycogen is converted into glucose, which serves as fuel for the metabolism. As soon as the glycogen stores run out, the body falls back on less efficient energy sources such as fat or even muscle protein: the consequences can be a loss of performance, coordination deficits and even muscle breakdown. Energy bars help athletes to maintain endurance at high intensities or volumes in running, cycling, mountain biking, triathlon, cross-country skiing, etc. They are also the perfect choice for hiking, ski mountaineering, trekking and as high-quality snacks for work and leisure.

Bars in many delicious flavours

In addition to the multi-award-winning HIGH ENERGY BAR (available in various flavours, fruity, nutty, sweet or salty), the SPONSER range also includes delicious cereal bars such as CEREAL ENERGY BAR and OAT PACK, which are based on oat flakes. There are also various protein bars such as PROTEIN LOW CARB BAR, CRUNCHY PROTEIN, PROTEIN BROWNIE (vegan) or PROTEIN 50 without chocolate coating and with 50% protein. Alternatively, the small ENERGY BALLS are an energy-rich, extremely handy sports snack that provide quick energy when energy requirements are high (e.g. ENERGY BALLS Mango provide 381 kcal per 100 g).

FAQs on energy bars, protein bars and snacks for training and activity

All bars with the term PROTEIN in their name have a high protein content. PROTEIN LOW CARB, PROTEIN BROWNIE and CRUNCHY PROTEIN bars contain between 26-35% protein per bar. The front-runner with 50% protein is PROTEIN 50 Bar, which contains only 3.4 g fat and 0.7 g sugar per bar (of 50 g) and is rich in fibre. Protein bars make a valuable, practical snack for athletes who want to support their regeneration and muscle building but are unable to prepare a protein shake for practical reasons.
The range from the Swiss manufacturer SPONSER includes also bars that are suitable for people with allergies and intolerances. Our PROTEIN LOW CARB and PROTEIN CRUNCHY bars, for example, are gluten-free. If you are looking for energy bars without lactose, you can choose the HIGH ENERGY bar Salty+Nuts, OAT PACK Macadamia+Chufas or the fruity muesli bar CEREAL ENERGY. PROTEIN BROWNIE is also lactose-free and vegan.
There are several vegan bars in the SPONSER range that are ideal for providing energy during sports: OAT PACK Macadamia+Chufas is a vegan energy bar made from oat flakes, rich in carbohydrates, based on natural ingredients and free from unnecessary additives. HIGN ENERGY BAR Salty+Nuts, ENERGY BALLS Mango and ENERGY BALLS Blueberry also fall into the vegan sports nutrition category.
If you want to give yourself an energy boost with caffeine during physical activity, you should get to know POWER GUMS Fruit Mix. Many bike and cycling athletes - including world champions and Olympic champions! - use the jellies as an alternative to fruit bars or gels. They are extremely compact, provide energy in seconds and also contain energising caffeine (150 mg per packaging).
In sub-zero temperatures, it is recommended that you keep the bars close to your body to prevent them from hardening. To be on the safe side, it is best to use ENERGY BALLS. Unlike conventional sports bars, ENERGY BALLS are ideal as an energising snack during winter sports, as they remain pleasantly soft and chewy even when the temperature drops below the freezing point.
Here we recommend the HIGH ENERGY BAR with its broad mix of pre-gelatinised cereals and carbohydrates, which is available in the flavours Banana, Berry, Apricot-Vanilla and Salty+Nuts. The latter flavour is popular among long-distance and ultra-endurance athletes because the sweet and salty note makes a pleasant change from the commonly sweet tasting products. HIGH ENERGY BAR Salty+Nuts is also very well tolerated under physical stress. The sports bar, which has often won awards in sports journals, contains 380 kcal per 100 g and provides the body with 7.3 g of protein per 100 g, which also benefits the muscles.

TESTED TRUSTED PROVEN

TESTED TRUSTED PROVEN

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

TESTED

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

Trusted

Many renowned athletes trust in SPONSER® and our products. A broad network of athletes - from Olympic champions to recreational athletes - ensures a valuable transfer of experience.

PROVEN

SPONSER® develops its recipes independently according to the latest scientific findings and is in constant contact with renowned opinion leaders in sports nutrition as well as universities, doctors and top athletes. As a result, the products impress with maximum credibility, optimal functionality and compatibility.