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  • 100% pure Creapure® Creatine Monohydrate
  • improves the physical performance during repeated, intensive short-term exercise
  • ideal in anaerobic, high-speed and maximum power exercises (e.g. sprint, weight-lifting and interval loads)
  • increases energy stores in muscle cells
  • enables intensive, hard training sessions
    Packaging Unit

    CREATINE MONOHYDRATEe from Sponser® is 100% high-quality Creapure®. It contains as the only ingredient pure creatine monohydrate and no by-products or impurities.

    Effect of creatine
    Creatine increases physical performance i

    In high intensity interval sport

    loading phase:for 7 days with up to 20 g daily


    3.3 g (= 1 daily ration*)


    3000 mg

    * during maintenance phase

    Creatine monohydrate

    Developed in Switzerland and produced in Germany.

    Not suitable for children and growing adolescents. Not intended for long-term use. Weight gain can occur.


    At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.