Sport, Nutrition & Health Blog - SPONSER EUROPE GmbH

To mark our 20th anniversary, our office will be closed on Friday 29 May 2026. Orders will be processed as usual from Monday 1 June. Thank you for your understanding!

To mark our 20th anniversary, our office will be closed on Friday 29 May 2026. Orders will be processed as usual from Monday 1 June. Thank you for your understanding!

Search

SPORT, NUTRITION & HEALTH BLOG

This blog covers interesting topics in nutrition research and sports science.
Activate the newsletter and follow our posts on our social media channels.

This blog covers interesting topics in nutrition research and sports science.
Activate the newsletter and follow our posts on our social media channels.

Welches Protein für welchen Zweck?

Which is the Best Protein for Your Goals?

Schweißanalyse im Profi-Fußball

Sweat Analysis in Professional Football and Soccer

Magnesium im Sport

Magnesium in Sports

Empfehlungen zur täglichen Proteinzufuhr für Erwachsene

Recommendations Daily Protein Intake for Adults

Ernährung bei Verletzung

Nutrition in Case of Injury

Kollagen: Mythos oder Must-have?

Collagen: Myth or Must-have?

Amino-Produkte für Kraft- und Ausdauersport

Amino Products for Strength and Endurance Sports

Aminosäuren-FAQs

Amino Acid FAQs

Produktberater

Product Finder Tools

Peptide

Peptides

Kollagen & Whey Protein

Collagen & Whey Protein

Sportgetränke mit Protein

Protein-Enriched Sports Drinks

Soda Loading

Soda-Loading

Ernährung im Höhentraining

Nutrition in altitude Training

Carb Ratio

Carb Ratio

Probiotische Nährstoffe im Sport

Probiotic nutrients in sports

A-Supplemente

Category A Supplements

Flüssigkeitsverlust im Sport

Fluid Loss in Sports

Kreatin: Nutzen & Einnahme

Creatine: Benefits & Intake

Verpflegungstipps Rennrad

Nutrition for Road Cycling

Natriumbikarbonat

Sodium Bicarbonate

Sportgetränk individuell abstimmen

Customise your sports drink

Basische Minerale

Alkaline minerals

Ernährungstipps Trailrunning

Trailrunning Nutrition Tips